INTERNATIONAL MEDICAL INSURANCE AND HEALTH INSURANCE FOR OVERSEAS |
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- add GLOBAL COVERAGE, INTERNATIONAL HEALTH INSURANCE |
Although international medical insurance is important it is also important to be so prepared in order to avoid health problems overseas.
EXPATRIATE HEALTH
Diseases
| Malaria and Prevention | Tuberculosis | Sun Protection | |
| Leishmaniasis | Deep Vein Thrombosis | ||
| Hepatitis | Leptospirosis | Altitude Sickness | Diabetes |
| Influenza A & B | Lyme Disease | AIDS |
JETLAG
“East is the beast, and West is the best.” Traveling east seems to be more disruptive to most people than going west. Avoiding carbohydrates (sugars), caffeine and fat helps. Other helpful medications:
Melatonin 3 mg. taken 3-4 hours before one expects to sleep along with an over-the-counter sleeping pill
.g. Sominex, Benadryl, 100 mg. is appropriate to help you sleep on the eplane. Planning to have jetlag when one is flying toward the East and giving yourself a day to sleep is the best plan.
| Need Help? Call 480/813-9100; Fax 480/813-9930; Email: info@gninsurance.com |